This is a recipe that I can’t personally vouch for the taste, but based on how often he makes it (and the fact that there are zero leftovers), it’s a hit in Mr. SuzerSpace’s book.
There are plenty of recipes for using your slow-cooker to make barbecue meats for sandwiches. Pulled Pork, turkey breast, the list goes on.
But what if it’s 7:30 at night and you suddenly have a hankering for a BBQ-meat sandwich? And you are keeping to a low-carb diet so getting take out isn’t really an option?
Enter the quick fix BBQ Turkey Wrap.
Quick Fix BBQ Turkey Wrap
Ingredients
- 1 Low-Carb Flatbread
- 1 oz Sliced Turkey
- 2 Tbsp Bottled BBQ sauce
- 1/4 cup Black Beans Rinsed and drained
- 1/2 Tsp Olive Oil
- Shredded Cheese Optional
- Arugula Optional
Instructions
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In a microwave-safe bowl (or Mr. SuzerSpace's favorite - a coffee cup) combine turkey, sauce and olive oil. Stir to combine.
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Cover bowl/cup with a spatter shield and microwave on high for 30 seconds. Stir, and then heat again for 20 seconds more. The turkey is pre-cooked so you just want to heat it and the sauce to eating temperature.
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Sprinkle black beans on flatbread, top with cheese (if desired) and Turkey/sauce mixture. Top with arugula if desired
