Low-carb life has it’s challenges.
Take hamburger buns. They aren’t very good for you – white flour is pretty much persona non grata in a Type-2 Diabetes household.
The special low-carb versions? Not very much taste, super expensive and when you read the label, not really impressively better for you.
We swapped to Whole Wheat English Muffins. Technically, because we like the Trader Joe’s brand (not a paid endorsement – just our favorite), they are called “British Muffins”.
The nutrition* is better where it counts.
Nutrition info from Myfitnesspal.com
And they are more flexible – if you have a surplus of hamburger buns in the house, your choices are pretty much hamburgers. If you have a surplus of British Muffins, you can always use them for as a base for quick pizzas, sandwiches or, I suppose, breakfast.
*I’m not a doctor or a nutritionist. You should never take advice from a paper crafter without consulting an actual professional.
